Full body circuit with some HIIT Tabata thrown in to get the heart pumping
source https://www.youtube.com/watch?v=Ag_ncYmKrIU
source https://1morerepuk.blogspot.com/2021/09/1moreattack.html
Full body circuit with some HIIT Tabata thrown in to get the heart pumping
source https://www.youtube.com/watch?v=Ag_ncYmKrIU
source https://1morerepuk.blogspot.com/2021/09/1moreattack.html