20 min upper body blast with boxing included. Burpee press or press up finisher
source https://www.youtube.com/watch?v=u2eYtxhsz5Q
source https://1morerepuk.blogspot.com/2021/11/day-10-transformation-challenge.html
20 min upper body blast with boxing included. Burpee press or press up finisher
source https://www.youtube.com/watch?v=u2eYtxhsz5Q
source https://1morerepuk.blogspot.com/2021/11/day-10-transformation-challenge.html