24 min workout with a 5 min press up burpee finisher
source https://www.youtube.com/watch?v=yGU-GCEjEnI
source https://1morerepuk.blogspot.com/2021/11/day-26-transformation-upper-body.html
24 min workout with a 5 min press up burpee finisher
source https://www.youtube.com/watch?v=yGU-GCEjEnI
source https://1morerepuk.blogspot.com/2021/11/day-26-transformation-upper-body.html