Warm up and stretch included. 45 Min, compound HIIT with abs finisher
source https://www.youtube.com/watch?v=w6gRWhZ6vXY
source https://1morerepuk.blogspot.com/2022/03/45-min-hiit-with-abs-burner.html
Warm up and stretch included. 45 Min, compound HIIT with abs finisher
source https://www.youtube.com/watch?v=w6gRWhZ6vXY
source https://1morerepuk.blogspot.com/2022/03/45-min-hiit-with-abs-burner.html