30 min HIIT

lyndaharrisus

3 exercises 2 reps then 4 reps 6 8 10 12 10 8 6 4 2 Then an abs finisher

source https://www.youtube.com/watch?v=Frn7ZdKB8u8

source https://1morerepuk.blogspot.com/2022/04/30-min-hiit.html

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Published by lyndaharrisus

Hi I am Lynda Harris,36 years old from California,CA,USA,working on Video Editing and Graphic Designing from the last 4 years.Here I am sharing special tips about it.

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