30 MIn Strength HIIT

lyndaharrisus

Warm up included Two strength exercises sandwiching 6 tabata HIIT exercises

source https://www.youtube.com/watch?v=YyPZjvh6FvE

source https://1morerepuk.blogspot.com/2022/07/30-min-strength-hiit.html

Unknown's avatar

Published by lyndaharrisus

Hi I am Lynda Harris,36 years old from California,CA,USA,working on Video Editing and Graphic Designing from the last 4 years.Here I am sharing special tips about it.

Leave a comment