45 Mins, full body workout in 45 mins including warm up
source https://www.youtube.com/watch?v=n-PZ-7eFau8
source https://1morerepuk.blogspot.com/2022/08/accumilataba-mixed-cardio-strength-hiit.html
45 Mins, full body workout in 45 mins including warm up
source https://www.youtube.com/watch?v=n-PZ-7eFau8
source https://1morerepuk.blogspot.com/2022/08/accumilataba-mixed-cardio-strength-hiit.html