Can you get through the squat hold without resorting to press ups ?
source https://www.youtube.com/watch?v=OQ26-1pxDYk
source https://1morerepuk.blogspot.com/2022/10/no-press-up-challenge-30-min-hiit.html
Can you get through the squat hold without resorting to press ups ?
source https://www.youtube.com/watch?v=OQ26-1pxDYk
source https://1morerepuk.blogspot.com/2022/10/no-press-up-challenge-30-min-hiit.html