A quick 25 min full body workout that will get the heart pumping and the muscles tested.
source https://www.youtube.com/watch?v=WaLQFKP-SxI
source https://1morerepuk.blogspot.com/2022/11/full-body-quick-blast.html
A quick 25 min full body workout that will get the heart pumping and the muscles tested.
source https://www.youtube.com/watch?v=WaLQFKP-SxI
source https://1morerepuk.blogspot.com/2022/11/full-body-quick-blast.html