45 Min Strength HIIT

lyndaharrisus

A little slower than normal, go for heavier weights and concentrate on good form.

source https://www.youtube.com/watch?v=zK2M8ZWhXj0

source https://1morerepuk.blogspot.com/2023/01/45-min-strength-hiit.html

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Published by lyndaharrisus

Hi I am Lynda Harris,36 years old from California,CA,USA,working on Video Editing and Graphic Designing from the last 4 years.Here I am sharing special tips about it.

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