Shoulders and Hips hurting, this will help
source https://www.youtube.com/watch?v=zSPbWkEpMRE
source https://1morerepuk.blogspot.com/2023/03/deep-stretch-25-min.html
Shoulders and Hips hurting, this will help
source https://www.youtube.com/watch?v=zSPbWkEpMRE
source https://1morerepuk.blogspot.com/2023/03/deep-stretch-25-min.html